• BMC

The ankles... our body's steering wheel.

Perfect foot structure isn’t needed to walk comfortably, yet we do require good functional movement in several key joints to lessen wear and tear and reduce damaging knee, hip and low back compensations. Correcting these problems can be as simple as manually balancing the foot to allow increased motion in a single fixated area such as the talocalcaneal or subtalar joint. This can be achieved through mobilization of the different ankle joints and massage of the lower leg muscles to reduce stiffness and increase range of motion. If your ankles are giving you problems come and see me at Buderim Massage Clinic and take advantage of the new client special - $50 for a 1 hr remedial massage.

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