Remedial Massage
Remedial massage is the assessment and treatment of soft tissue dysfunction. This is the massage of choice for those suffering from pain and discomfort. Excellent for treating both short term or chronic problems associated muscle tightening or imbalances in the myoskeletal system.


Swedish Massage
Swedish or relaxation massage is for those wishing for a more soothing and nurturing style of massage. Great for those feeling tired and fatigued or just needing to unwind.
​Has been shown to greatly benefit those who are feeling stressed or having trouble sleeping.


Sports Massage
Sports massage is great for those looking to get the most of their bodies performance level. It is different from the other styles of massage as it is performed quickly and vigorously to help increase blood flow to the muscles. It also is beneficial to improve endurance and increase range of motion. It also helps to free up joint impingement which may limit ones bio-mechanical movement. Sports massages are best received shortly before and after an athletic event as it has shown to decrease the level of injury and increase the rate of recovery.


Cupping is an excellent way to break up facial adhesion which can limit the way your muscles stretch and move. Fascia is the thin layer of connective tissues the covers your entire body from head to toe. It is much thinner then muscle yet much stronger. It likes to be stretched very slowly. This is where cupping is an excellent tool to stretch and lengthen fascia. Cupping can be used to effectively treat conditions such as plantar fasciitis, cellulite, bursitis and the breaking up of scar tissue. Can be combined with any style of massage to help target problem areas.


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